A smart, flexible nutrition environment that handles everything from a beginner's 1,200-calorie cut to a periodized performance diet, without the spreadsheet math.
Your clients get a 12-tab Google Sheet on day one and stop opening it by day three. No adherence, no data, no results.
One-size PDF plans ignore food preferences, allergies, and cultural eating habits. They look good, they just don't get followed.
Copy-pasting from calorie databases, recalculating when a client swaps one ingredient, and redoing everything when goals change. All without billable time.
Built specifically for the way coaches actually prescribe nutrition: fast plan creation, client-friendly delivery, and real adherence data coming back to you.ss
Set a calorie target and macro split, protein, carbs, and fat update instantly as you add or swap any food. No manual math, ever.
Save any plan, cut, bulk, maintenance, carb cycle, as a template and assign it to a new client in seconds. Build your library once, use it forever
Structure nutrition around your client's training schedule, higher carbs on lift days, lower on rest days. Periodized nutrition made as simple as periodized programming.
Flag allergens and dietary preferences per client. The builder surfaces smart substitutes that hit the same macros, automatically respecting every restriction you've set
See exactly which meals your clients logged, skipped, or swapped. Spot patterns before they become habits, and coach with data instead of assumptions.
Searchable by macros, meal type, allergen, and cuisine. Replace any item with your own branded
recipe to keep your coaching voice front and center.
Start your journey towards a smarter, super-enhanced coaching experience with
Upliftt all-in-one coaching platform.